asana
noun /ˈɑːsənə/
  /ˈɑːsənə/
[countable, uncountable]- a way of sitting or standing, used in some types of yoga瑜伽体式(做瑜伽时的坐姿或站姿) - Yoga postures, or asanas, build strength, energy and flexibility.瑜伽体式锻炼可以增强体力、活力和柔韧性。 
 
- Yoga postures, or asanas, build strength, energy and flexibility.