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词汇 mindfulness
释义

mindfulness

noun
/ˈmaɪndflnəs/
/ˈmaɪndflnəs/
[uncountable] (formal)
  1. mindfulness (of something) the fact of remembering somebody/something and considering them/it when you do something记着;想着;考虑到 synonym consciousness (2)
    • their mindfulness of the wider cinematic tradition他们对范围更广的电影传统的关注。
  2. a mental state achieved by concentrating on the present moment, while calmly accepting the feelings and thoughts that come to you, used as a technique to help you relax正念:专注于当下的时刻所获得的精神状态,同时从容地接受来到您的感受和想法,这是一种帮助您放松的技术
    • A therapist may teach mindfulness, a concept borrowed from Zen Buddhism.治疗师可以教授正念,这是一个从禅宗借来的概念。
    • Mindfulness is a way for body and mind to reconnect.正念是身心重新连接的一种方式。
    Topics Health and Fitnessc2
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