self-pity
noun /ˌself ˈpɪti/
  /ˌself ˈpɪti/
 [uncountable] (often disapproving)- a feeling of sadness for yourself, especially because of something unpleasant or unfair that has happened to you自怜 - She's not someone who likes to wallow in self-pity.她不是那种喜欢自怜的人。 
- tears of self-pity自怜的眼泪 
- A wave of self-pity came over him.他感到一阵自怜。 
 Collocations Dictionary… of self-pity- wave
 - wallow in
 - full of self-pity
- tears of self-pity
 
- She's not someone who likes to wallow in self-pity.