spread yourself out

phrasal verb

spread out | spread yourself out

to stretch your body or arrange your things over a large area伸展身体；摊开东西
- There's more room to spread out in first class.头等舱宽敞些，伸得开腿。
- Do you have to spread yourself out all over the sofa?你就非得躺下，把整个沙发全占了才行吗？
to separate from other people in a group, to cover a larger area散开
- The searchers spread out to cover the area faster.搜索人员分散开来，好更快地搜索这一地区。

词汇	spread yourself out
释义	spread yourself out phrasal verb spread out \| spread yourself out to stretch your body or arrange your things over a large area伸展身体；摊开东西 There's more room to spread out in first class.头等舱宽敞些，伸得开腿。 Do you have to spread yourself out all over the sofa?你就非得躺下，把整个沙发全占了才行吗？ to separate from other people in a group, to cover a larger area散开 The searchers spread out to cover the area faster.搜索人员分散开来，好更快地搜索这一地区。
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