squat thrust
noun /ˈskwɒt θrʌst/
/ˈskwɑːt θrʌst/
(also squat)
- an exercise in which you start with your hands on the floor and your knees bent, and then quickly move both legs backwards and forwards together
Topics Health and Fitnessc2俯撑下蹲促腿,俯撑腿屈伸(双手撑地下蹲后双腿同时前后跳动)