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词汇 clean and jerk
释义

clean and jerk

noun
/ˌkliːn ən ˈdʒɜːk/
/ˌkliːn ən ˈdʒɜːrk/
[singular]
  1. an exercise in weightlifting in which a bar with weights is lifted to the shoulder, and then raised above the head(举重)挺举
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