diet

noun

/ˈdaɪət/

[countable, uncountable] the food and drink that you eat and drink regularly日常饮食；日常食物
- to eat a healthy, balanced diet吃健康均衡的饮食
- I loved the Japanese diet of rice, vegetables and fish.我喜欢米饭、蔬菜和鱼这些日本人常吃的食物。
- a vegetarian/vegan diet素食/纯素食饮食
- The traditional Mediterranean diet is fairly high in fat. 传统的地中海饮食脂肪含量相当高。
- to receive advice on diet接受饮食建议
see also staple diet (1)
Wordfinder
- binge
- calorie
- diet
- digest
- eat
- fattening
- food
- meal
- restaurant
- taste
- It is important to eat a balanced diet.饮食均衡很重要。
- People can fight infection more easily if they have an adequate diet.良好的饮食可以使人更容易抵御传染病。
- She was told to change her diet and quit smoking.她被告知要改变饮食并戒烟。
- The animal's diet consists mainly of grasses.这种动物主要吃草。
- These animals live on a mainly vegetarian diet.这些动物以吃植物为主。
- They had to survive on a diet of insects and berries.他们只好靠吃昆虫和浆果生存。
- They were fed on a diet of rice and vegetables.给他们吃的是大米和蔬菜。
- a diet rich in vitamins and minerals富含维生素和矿物质的饮食
- the amount of fat in your diet日常饮食中的脂肪量
- For general advice on diet, see pages 26–27.一般的饮食建议请参见26-27页。
Topics Cooking and eatinga1
Collocations Dictionary
adjective
- good
- healthful
- healthy
- …
verb + diet
- consume
- eat
- have
- …
diet + verb
- consist of something
- contain something
preposition
- in a/the diet
- on a diet
- diet of
- …
phrases
- a diet high in something
- a diet rich in something
[countable, uncountable] a limited variety or amount of food that you eat for medical reasons or because you want to lose weight; a time when you only eat this limited variety or amount规定饮食（为健康或减肥等目的）；规定饮食的时期
- He followed a strict low-fat diet. 他严格遵循低脂肪饮食。
- on a diet I decided to go on a diet (= to lose weight) before my holiday.我决定在休假前节食。
- She is trying to lose weight through diet and exercise. 她正试图通过节食和锻炼来减肥。
- diet drinks (= with fewer calories than normal)低热量饮料
- Lose pounds with our new diet plan!采用我们的新饮食方案瘦身吧！
see also the Atkins Diet™, Hay diet
Collocations Diet and exercise
Diet and exercise节食和锻炼Weight体重
- put on/gain/lose weight/a few kilos/a few pounds增加／减少体重／几公斤／几磅
- watch/control/struggle with your weight关注／控制体重；努力减肥
- be/become seriously overweight/underweight已经／变得严重超重／体重不足
- be/become clinically/morbidly obese已经是／变成临床／病态肥胖
- achieve/facilitate/promote/stimulate weight loss达到减轻体重的目的；促进减肥
- slim down to 70 kilos/(British English) 11 stone/(especially North American English) 160 pounds减肥到 70 公斤／11 英石／160 磅
- combat/prevent/tackle/treat obesity遏制／防止／解决／治疗肥胖
- develop/have/suffer from/struggle with/recover from anorexia/bulimia/an eating disorder患上／对抗／治愈厌食症／贪食症／饮食失调症
- be on/go on/follow a crash/strict diet采用快速减肥食谱；严格节食
- have/suffer from a negative/poor body image有不好的身体形象
- have/develop a positive/healthy body image具有／达到好的／健康的身体形象
Healthy eating健康的饮食
- eat a balanced diet/healthily/sensibly吃得均衡／健康／合理
- get/provide/receive adequate/proper nutrition获得／提供／得到充足的／合适的营养
- contain/get/provide essential nutrients/vitamins/minerals含有／得到／提供必需的营养素／维生素／矿物质
- be high/low in calories/fat/fibre/protein/vitamin D/Omega-3 fatty acids
- contain (no)/use/be full of/be free from additives/chemical preservatives/artificial sweeteners（不）含／使用／含有大量／不含添加剂／化学防腐剂／人工甜味剂
- avoid/cut down on/cut out alcohol/caffeine/fatty foods避免摄取／减少／戒酒／咖啡因／高脂食物
- stop/give up/ (especially North American English) quit smoking戒烟
Exercise 锻炼
- (British English) take regular exercise经常锻炼
- do moderate/strenuous/vigorous exercise做适度／剧烈运动
- play football/hockey/tennis玩足球／曲棍球／网球
- go cycling/jogging/running骑自行车；慢跑；跑步
- go to/visit/ (especially North American English) hit/work out at the gym去健身房锻炼
- strengthen/tone/train your stomach muscles增强／锻炼腹肌
- contract/relax/stretch/use/work your lower-body muscles 收缩／放松／伸展／使用／锻炼下肢的肌肉
- build (up)/gain muscle增强肌肉
- improve/increase your stamina/energy levels/physical fitness增强耐力／体能／体质
- burn/consume/expend calories消耗热量
Staying healthy保持健康
- be/get/keep/stay healthy/in shape/(especially British English) fit 身体健康；变得／保持健康
- lower your cholesterol/blood pressure降低胆固醇／血压
- boost/stimulate/strengthen your immune system增强免疫力
- prevent/reduce the risk of heart disease/high blood pressure/diabetes/osteoporosis预防／减少患心脏病／高血压／糖尿病／骨质疏松的风险
- reduce/relieve/manage/combat stress 缓解／控制压力
- enhance/promote relaxation/physical and mental well-being有助于身体放松／身心健康
Wordfinder
- diet
- exercise
- fit
- gym
- health spa
- nutrition
- personal trainer
- sport
- stamina
- workout
- Magazines are always full of fashionable new diets.杂志上总是充斥着时尚的新饮食。
- Crash diets are not the best way to lose weight.严格节食并不是减肥的最佳方式。
- I have to stick to a low-fat diet.我得坚持吃低脂肪的食物。
- I'd love a dessert, but I'm on a diet.我想吃甜食，可是我正在节食。
- If you follow this diet, you're bound to lose weight.按照这个规定食谱必定能够减轻体重。
- They're on a special high-protein diet.他们遵照特定的高蛋白食谱进食。
Topics Cooking and eatinga1
Collocations Dictionary
adjective
- strict
- weight-loss
- weight-reducing
- …
verb + diet
- follow
- have
- go on
- …
diet + noun
- drink
- food
- Coke™
- …
preposition
- on a diet
[singular] a diet of something (disapproving) a large amount of a limited range of activities大量单调的活动；大量单一的东西
- Children today are brought up on a diet of video games and TV on demand.今天的孩子是在视频游戏和电视点播的饮食中长大的。
see also staple diet (2)

词源Middle English: from Old French diete (noun), dieter (verb), via Latin from Greek diaita ‘a way of life’.