pour out
phrasal verbpour out
- when feelings or somebody’s words pour out they are expressed, usually after they have been kept hidden for some time
（感情或话语）奔涌，迸发 - Wave after wave of pent-up emotion poured out.
一波又一波被压抑的情绪涌了出来。 - The whole story then came pouring out.
接着，事情的来龙去脉被和盘托出。
- Wave after wave of pent-up emotion poured out.
pour something out
- to express your feelings or give an account of something, especially after keeping them or it secret or hidden
毫无保留地表达感情（或思想等）；表露无遗；畅所欲言 - She poured out her troubles to me over a cup of coffee.
她一面喝着咖啡，一面向我倾吐着她的烦恼。
- She poured out her troubles to me over a cup of coffee.